A few weeks ago I had the pleasure of meeting and counseling a very positive and wonderful client. Her name is Shay Shay and the best way I think I can tell her story is to just let her tell it herself. See her Blog at (http://losingfatandwinning.blogspot.com/2010/08/keep-momentum-going-on-weekends.html).
I find that many people have the same problem. Those dreaded weekends!
